Life doesn’t have to be so hard, Here are some Tools to make it easier :)

  • NAMI

    The National Alliance on Mental Illness is a United States-based nonprofit organization with resources for you, friends, and family.

  • Lifeline Chat

    Lifeline Chat and Text is a service of the 988 Suicide & Crisis Lifeline connecting individuals with crisis counselors for emotional support and other services via web chat or texting 988. All chat and text centers in the Lifeline network are accredited by either the American Association of Suicidology or the International Council for Helplines. Lifeline Chat and Text is available 24/7 across the U.S. and certain territories.

  • SAMHSA

    The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation.

  • Mental Health America

    Mental Health America (MHA) is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all.

  • Trans Lifeline

    Trans Lifeline provides trans peer support for our community that’s been divested from police since day one. We’re run by and for trans people.

  • BEAM

    BEAM is a national training, movement-building, and grant-making institution that is dedicated to the healing, wellness, and liberation of Black and marginalized communities.